Monday, August 29, 2011

COURAGE DOES NOT ALWAYS ROAR


By Paula Fox

When life gets you down and the problems you face are certainly more than your share...
When you run out of strength and you want to give up because it's just too much to bear...

I want to remind you, my precious friend, that you have what it takes inside...
extraordinary courage that may not roar but it doesn't cower and hide

It's the quiet voice inside you that says, "Tomorrow I'll try again."
It's the courage to keep on going... to see things through to the end

You are not defined by this moment in time. You are not what has happened to you
It's the way you choose to respond that matters and what you decide to do

Courage is not the absence of fear, but a powerful choice we make...
the choice to move forward with purpose…regardless of what it takes

It's the courage that's found in ordinary women who are hereos in their own way,
exhibiting strength and fortitude in life's challenges every day...

Valiant woman of exceptional courage with enduring power to cope...
taking each problem one day at a time and never giving up hope.

We're encouraged by the faith of others to survive and overcome,
with the courage to say, "I may be down...but the battle is not done!"

For the woman of courage is a winner... regardless of what she loses
She displays amazing beauty and strength with the attitude she chooses

She gives herself the permission she needs...to feel disappointed or sad.
But then she empowers herself with faith...to focus on good things...not bad

Her story is one of gentle strength reminding us all once more...
Steel is sometimes covered in velvet and...courage doesn't always roar


Tuesday, August 16, 2011

A CHANGE OF PLANS


I had not really planned on taking a trip this time of year, and yet I found myself packing rather hurriedly.

This trip was going to be unpleasant and I knew in advance that no real good would come of it.

I'm talking about my annual "Guilt Trip."

I got tickets to fly there on "WISHIHAD" airlines. It was an extremely short flight.

I got my baggage, which I could not check. I chose to carry it myself all the way. It was weighted down with a thousand memories of what might have been.

No one greeted me as I entered the terminal to the Regret City International Airport. I say international because people from all over the world come to this dismal town.

As I checked into the Last Resort Hotel, I noticed that they would be hosting the year's most important event, the Annual Pity Party.

I wasn't going to miss that great social occasion. Many of the towns leading citizens would be there.

First, there would be the Done family, you know, Should Have, Would Have and Could Have.

Then came the I Had family.

You probably know ol' Wish and his clan.

Of course, the Opportunities would be present, Missed and Lost.

The biggest family would be the Yesterday's. There are far too many of them to count, but each one would have a very sad story to share.

Then Shattered Dreams would surely make and appearance.

And It's Their Fault would regale us with stories (excuses) about how things had failed in his life, and each story would be loudly applauded by Don't Blame Me and I Couldn't Help It.

Well, to make a long story short, I went to this depressing party knowing that there would be no real benefit in doing so. And, as usual, I became very depressed.

But as I thought about all of the stories of failures brought back from the past, it occurred to me that all of this trip and subsequent "pity party" could be cancelled by ME!

I started to truly realize that I did not have to be there. I didn't have to be depressed.

One thing kept going through my mind, I can't change yesterday, but I do have the power to make today a wonderful day.

I can be happy, joyous, fulfilled, encouraged, as well as encouraging. Knowing this, I left the City of Regret immediately and left no forwarding address.

Am I sorry for mistakes I've made in the past? YES! But there is no physical way to undo them.

So, if you're planning a trip back to the City of Regret, please cancel all your reservations now. Instead, take a trip to a place called, Starting Again.

I liked it so much that I have now taken up permanent residence there. My neighbors, the I Forgive Myselfs and the New Starts are so very helpful.

By the way, you don't have to carry around heavy baggage, because the load is lifted from your shoulders upon arrival.

God bless you in finding this great town. If you can find it — it's in your own heart — please look me up.

I live on ICANDOIT street.

“I can't change yesterday, but I do have the power to make today a wonderful day.”

~Anonymous




AFFIRMATION


I believe the sun should never set upon an argument
I believe we place our happiness in other people’s hands
I believe that junk food tastes so good because it’s bad for you
I believe your parents did the best job they knew how to do
I believe that beauty magazines promote low esteem
I believe I’m loved when I’m completely by myself alone

I believe in Karma what you give is what you get returned
I believe you can’t appreciate real love until you’ve been burned
I believe that the grass is no more greener on the other side
I believe that you don’t know what you’ve got until you say goodbye

I believe you can’t control or choose your sexuality
I believe that trust is more important than monogamy
I believe your most attractive features are your heart and soul
I believe that family is worth more than money or gold
I believe that the struggle for financial freedom is unfair
I believe the only ones who disagree are millionaires

I believe in Karma what you give is what you get returned
I believe you can’t appreciate real love until you’ve been burned
I believe that the grass is no more greener on the other side
I believe that you don’t know what you’ve got until you say goodbye

I believe forgiveness is the key to your unhappiness
I believe that married bliss negates the need to be undressed
I believe that God does not endorse TV evangelists
I believe in love surviving death into eternity

I believe in Karma what you give is what you get returned
I believe you can’t appreciate real love until you’ve been burned
I believe that the grass is no more greener on the other side
I believe that you don’t know what you’ve got until you say goodbye

BY D Hayes and D Jones
~Savage Garden


Tuesday, August 9, 2011

THE POWERFUL GIFT



The passengers on the bus watched sympathetically as the attractive young woman with the white cane made her way carefully up the steps. She paid the driver and, using her hands to feel the location of the seats, walked down the aisle and found the seat he'd told her was empty. Then she settled in, placed her briefcase on her lap and rested her cane against her leg.

It had been a year since Susan, 34, became blind. Due to a medical misdiagnosis she had been rendered sightless, and she was suddenly thrown into a world of darkness, anger, frustration and self pity. And all she had to cling to was her husband, Mark.

Mark was an Air Force officer and he loved Susan with all his heart. When she first lost her sight, he watched her sink into despair and was determined to help his wife gain the strength and confidence she needed to become independent again.

Finally, Susan felt ready to return to her job, but how would she get there? She used to take the bus, but was now too frightened to get around the city by herself. Mark volunteered to drive her to work each day, even though they worked at opposite ends of the city.

At first, this comforted Susan, and fulfilled Mark's need to protect his sightless wife who was so insecure about performing the slightest task. Soon, however, Mark realized the arrangement wasn't working. Susan is going to have to start taking the bus again, he admitted to himself. But she was still so fragile, so angry - how would she react?

Just as he predicted, Susan was horrified at the idea of taking the bus again. "I'm blind!", she responded bitterly. "How am I supposed to know where I am going? I feel like you're abandoning me."

Mark's heart broke to hear these words, but he knew what had to be done. He
promised Susan that each morning and evening he would ride the bus with her, for as long as it took, until she got the hang of it.

And that is exactly what happened. For two solid weeks, Mark, military uniform and all, accompanied Susan to and from work each day. He taught her how to rely on her other senses, specifically her hearing, to determine where she was and how to adapt her new environment. He helped her befriend the bus drivers who could watch out for her, and save her a seat.

Finally, Susan decided that she was ready to try the trip on her own. Monday morning arrived, and before she left, she threw her arms around Mark, her temporary bus riding companion, her husband, and her best friend. Her eyes filled with tears of gratitude for his loyalty, his patience, and his love. She said good-bye, and for the first time, they went their separate ways.

Monday, Tuesday, Wednesday, Thursday... Each day on her own went perfectly, and Susan had never felt better. She was doing it! She was going to work all by herself.

On Friday morning, Susan took the bus to work as usual. As she was paying the fare to exit the bus, the driver said, "Boy, I sure do envy you."

Susan wasn't sure if the driver was speaking to her or not. After all, who on earth would ever envy a blind woman who had struggled just to find the courage to live for the past year? Curious, she asked the driver, "Why do you say that you envy me?"

The driver responded, "It must feel good to be taken care of and protected like you are."

Susan had no idea what the driver was talking about, and again asked, "What do you mean?"

The driver answered, "You know, every morning for the past week, a fine looking gentleman in a military uniform has been standing across the corner watching you as you get off the bus. He makes sure you cross the street safely and he watches until you enter your office building. Then he blows you a kiss, gives you a little salute and walks away. You are one lucky lady."

Tears of happiness poured down Susan's cheeks. For although she couldn't physically see him, she had always felt Mark's presence. She was lucky, so lucky, for he had given her a gift more powerful than sight, a gift she didn't need to see to believe - the gift of love that can bring light where there is darkness.

Author Unknown


Monday, August 8, 2011

PEACE OF MIND


Once Buddha was walking from one town to another town with a few of his followers. This was in the initial days. While they were travelling, they happened to pass a lake. They stopped there and Buddha told one of his disciples, “I am thirsty. Do get me some water from that lake there.”

The disciple walked up to the lake. When he reached it, he noticed that some people were washing clothes in the water and, right at that moment, a bullock cart started crossing through the lake. As a result, the water became very muddy, very turbid. The disciple thought, “How can I give this muddy water to Buddha to drink!” So he came back and told Buddha, “The water in there is very muddy. I don’t think it is fit to drink.”

After about half an hour, again Buddha asked the same disciple to go back to the lake and get him some water to drink. The disciple obediently went back to the lake. This time he found that the lake had absolutely clear water in it. The mud had settled down and the water above it looked fit to be had. So he collected some water in a pot and brought it to Buddha.

Buddha looked at the water, and then he looked up at the disciple and said, “See what you did to make the water clean. You let it be ... and the mud settled down on its own – and you got clear water... Your mind is also like that. When it is disturbed, just let it be. Give it a little time. It will settle down on its own. You don’t have to put in any effort to calm it down. It will happen. It is effortless.”

What did Buddha emphasize here? He said, “It is effortless.” Having 'peace of mind' is not a strenuous job; it is an effortless process. When there is peace inside you, that peace permeates to the outside. It spreads around you and in the environment, such that people around start feeling that peace and grace.

Author Unknown

Friday, August 5, 2011

TWO DAYS WE SHOULD NOT WORRY


There are two days in every week about which we should not worry,
two days which should be kept free from fear and apprehension.

One of these days is Yesterday with all its mistakes and cares,
its faults and blunders, its aches and pains.

Yesterday has passed forever beyond our control.
All the money in the world cannot bring back Yesterday.

We cannot undo a single act we performed;
we cannot erase a single word we said.
Yesterday is gone forever.

The other day we should not worry about is Tomorrow
with all its possible adversities, its burdens,
its large promise and its poor performance;
Tomorrow is also beyond our immediate control.

Tomorrow's sun will rise,
either in splendor or behind a mask of clouds, but it will rise.
Until it does, we have no stake in Tomorrow,
for it is yet to be born.

This leaves only one day, Today.
Any person can fight the battle of just one day.
It is when you and I add the burdens of those two awful eternities
Yesterday and Tomorrow that we break down.

It is not the experience of Today that drives a person mad,
it is the remorse or bitterness of something which happened Yesterday and the dread of what Tomorrow may bring.

Let us, therefore, Live but one day at a time.

~AUTHOR UNKNOWN

Thursday, August 4, 2011

THE SEVEN WONDERS OF THE WORLD


Junior high school students in Chicago were studying the Seven Wonders of the World. At the end of the lesson, the students were asked to list what they considered to be the Seven Wonders of the World. Though there was some disagreement, the following received the most votes:

1. Egypt's Great Pyramids
2. The Taj Mahal in India
3. The Grand Canyon in Arizona
4. The Panama Canal
5. The Empire State Building
6. St. Peter's Basilica
7. China's Great Wall

While gathering the votes, the teacher noted that one student, a quiet girl, hadn't turned in her paper yet. So she asked the girl if she was having trouble with her list. The quiet girl replied, "Yes, a little. I couldn't quite make up my mind because there were so many." The teacher said, "Well, tell us what you have, and maybe we can help."

The girl hesitated, then read, "I think the Seven Wonders of the World are:

1. to touch...
2. to taste...
3. to see...
4. to hear... (She hesitated a little, and then added...)
5. to feel...
6. to laugh...
7. and to love.

The room was so quiet, you could have heard a pin drop.

May this story serve as a gentle reminder to all of us that the things we overlook as simple and ordinary are often the most wonderful - and we don't have to travel anywhere special to experience them.

Enjoy your gifts!

By Author Unknown

Monday, August 1, 2011

ARE YOUR POTATOS HEAVY?


A teacher once told each of her students to bring a clear plastic bag and a sack of potatoes to school. For every person they refuse to forgive in their life's experience, they chose a potato, wrote on it the name and date, and put it in the plastic bag. Some of their bags were quite heavy.

They were then told to carry this bag with them everywhere for one week, putting it beside their bed at night, on the car seat when driving, next to their desk at work.

The hassle of lugging this around with them made it clear what a weight they were carrying spiritually, and how they had to pay attention to it all the time to not forget and keep leaving it in embarrassing places. Naturally, the condition of the potatoes deteriorated to a nasty smelly slime. This was a great metaphor for the price we pay for keeping our pain and heavy negativity! Too often we think of forgiveness as a gift to the other person, and it clearly is for ourselves!

~Author Unknown